Lift your spirits with a quick, easy, simple napkin fold. You don’t have to have guests. Do it for you. Of course you show off when you have guests, but you are just as important.


Lay the napkin flat on the table wrong side up

Fold the napkin in half by taking one end to cover the opposite end forming a triangle

Then take one of the ends on the base of the triangle, the longest part, and fold over to meet the opposite end to make a smaller triangle

Then again, take one of the ends on the base of the triangle, the longest part, and fold over to meet the opposite end to make a yet smaller triangle

Spread out the 3 peaks at the edge like a fan

Slip the pointed edge through a napkin ring

Pull the napkin ring as far up as you wish to complete the design. Voila!
You can purchase your napkin ring or make your own.
Ionie Ponde, MS, RD, LDN
B Food Savvy
